JOSEPH CALL was born and raised in New York City and graduated from the Rhode Island School of Design with a degree in Fine Art and Painting. He has lived and worked in Japan as an interior designer, graphic designer, copywriter, and illustrator for over twenty years. His work has appeared in numerous books and publications. He is the coauthor, with Azby Brown, ofThe Japanese Dream House. http://library.minlib.net/record=b2486777
The New Meditation Handbook is a practical guide to mediation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. http://find.minlib.net/iii/encore/record/C__Rb3103129
"This book is for every girl with a secret, which pretty much means every one. Our secrets help us, hurt us, and sometimes even haunt us beyond high school. Secrets like: I hate the way I look. My boyfriend yells at me. I'm cheating my way through chemistry... By revealing the personal stories, struggles, and secrets of other teen girls, Carrie Silver-Stock shows how to deal with everyday stresses by being self-reliant, not silent, and how to get real about what matters."
More timely than ever before , Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world. From the Trade Paperback edition. http://find.minlib.net/iii/encore/record/C__Rb2556209
A COMPLETE STRESS MANAGEMENT PLAN—Simple, stress-reducing techniques that can help you reduce, manage, and even eliminate stress in your life—and put you on the path toward peace and calm. Includes checklists for self-examination and tips for avoiding triggers.
In an inviting, easy-to-follow format, Salzberg (Lovingkindness: The Revolutionary Art of Happiness), cofounder of the Insight Meditation Society, provides a 28-day program for incorporating meditation into one's life. http://find.minlib.net/iii/encore/record/C__Rb2863756
Dr. Lenz, one of the foremost experts on stress and relaxation, devises a twofold approach to stress control based upon a series of 12 relaxation techniques consisting of specific thought and image patterns. http://find.minlib.net/iii/encore/record/C__Rb2938936
Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life. http://find.minlib.net/iii/encore/record/C__Rb2655341