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My true love gave to me : twelve holiday stories / edited and with a story by Stephanie Perkins.

My true love gave to me : twelve holiday stories, includes stories by Stephanie Perkins, Rainbow Rowell, Laini Taylor, and many other YA favorites! It's the most wonderful time of the year.

Last Message Received, The

Last Message Received, The

The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days

The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days

The Mindful Child Author Susan Kaiser Greenland offers tips on how to help your kids manage stress

A Mindful Revolution in Education: Think mindfulness is a secular practice? Watch and learn how it's helping students in public schools.

Stress Elimination Handbook: A Holistic Self-Help Program to Restore Health, Achieve Balance, and Promote Well-Being - Kindle edition by Grandmaster Adrian Simon Lowe. Religion & Spirituality Kindle eBooks @ Amazon.com.

A Holistic Self-Help Program to Restore Health, Achieve Balance, and Promote Well-Being

Catalog - Beginner level yoga : for toning, flexibility & stress relief.

http://digital.minlib.net/4AE8AD3E-EB47-4A19-95ED-9E097A7779A9/10/50/en/ContentDetails.htm?id=03706033-F902-4A0C-B685-C60DDE667200

http://digital.minlib.net/4AE8AD3E-EB47-4A19-95ED-9E097A7779A9/10/50/en/ContentDetails.htm?id=03706033-F902-4A0C-B685-C60DDE667200

Essential oils have been so beneficial to adults. It would be interesting to place the oil in the playdough to create a soothing scent. Definitely planning on trying in the future.

Stress Away Essential Oil Playdough

All Made Up: A Girl's Guide to Seeing Through Celebrity Hype to Celebrate Real Beauty by Audrey D. Brashich http://www.amazon.com/dp/0802777449/ref=cm_sw_r_pi_dp_.y99tb0ET74Y0

All Made Up: A Girl's Guide to Seeing Through Celebrity Hype to Celebrate Real Beauty by Audrey D.

The Most Relaxing Classical Album in the World...Ever! Al... https://www.amazon.com/dp/B00000I93Z/ref=cm_sw_r_pi_dp_x_MhWzybGDAWFQH

The Most Relaxing Classical Album in the World. (Audio CD)By Johann Sebastian Bach

Inlander and Moran offer a checklist of strategies and modes of behavior for relieving or eliminating stress.  http://find.minlib.net/iii/encore/record/C__Rb1600641

Inlander and Moran offer a checklist of strategies and modes of behavior for relieving or eliminating stress. http://find.minlib.net/iii/encore/record/C__Rb1600641

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