A BackOnPointe super-original! If you dont have any workout equipment at home, you can still use what you have! Heres a workout that uses a throw pillow in a few creative ways. Repeat this workout three times through for a full workout!
Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.