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Best Workouts For Your Body Type: Hourglass Figure

Curves Ahead: Toning Your Hourglass Figure

Preppy, Polished, & Pretty! : Mean Girls Workout :) @Erika Noda @princess Disney @Kate Mazur Trowbridge

Preppy, Polished, & Pretty! : Mean Girls Workout :) @Erika Noda @princess Disney @Kate Mazur Trowbridge

Fitness Motivation and Ideas - P.S:You can lose weight fast using these natural drops from->

Fitness Motivation and Ideas - P.S:You can lose weight fast using these natural drops from->

Get fit by Monday with our weekly #WHWeekendChallenge! Repin if you're in--and start your own board to keep track of the challenges you've done! http://www.womenshealthmag.com/tags/weekend-challenge?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-weekendchallenge

Get fit by Monday with our weekly #WHWeekendChallenge! Repin if you're in--and start your own board to keep track of the challenges you've done! http://www.womenshealthmag.com/tags/weekend-challenge?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-weekendchallenge

Add 2 Tbsp. Of This Coconut Oil Mixture To Your Morning Coffee To Burn A Ton Of Calories

Add 2 Tbsp. Of This Coconut Oil Mixture To Your Morning Coffee To Burn A Ton Of Calories

FREE HIIT Summer Workout Series! We'll work together this summer and set ourselves up for fitness success. You bring the determination, commitment and a never give up attitude. I'll provide the support, tools, motivation and workouts you need. Target every part of your body and burn calories in about 30 minutes. Pin it now. Download the free cardio and strength workouts, fitness tracker and exercise index.

FREE HIIT Summer Workout Series! We'll work together this summer and set ourselves up for fitness success. You bring the determination, commitment and a never give up attitude. I'll provide the support, tools, motivation and workouts you need. Target every part of your body and burn calories in about 30 minutes. Pin it now. Download the free cardio and strength workouts, fitness tracker and exercise index.

After This 30-Day Challenge, You'll Have the Best Butt Ever

After This 30-Day Challenge, You'll Have the Best Butt Ever

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Beginner Treadmill Workout. Thsi is a great way to start,  baby steps that are achievable make u want to keep going.

Beginner Treadmill Workout. Thsi is a great way to start, baby steps that are achievable make u want to keep going.

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

2-Week Workout Plan to Lose Inches

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Are you missing key exercises in your routine? And is that keeping you from reaching your goal? Our Dumbbell Workout Poster will show you the absolute best dumbbell exercises to build the body you w

Not sure how much "truth" there is to this....but our bodies are meant to be fueled on REAL FOOD!  If you're "craving"....you're more than likely missing something in your "diet"

Crave This? Eat That!!

Not sure how much "truth" there is to this....but our bodies are meant to be fueled on REAL FOOD! If you're "craving"....you're more than likely missing something in your "diet"