Easy to make and great for kids, try using a different variety of preserves each time you make them. We love to use fresh seasonal fruit, too. These cookies are inspired by a recipe from one of our health partners, Dr. Joel Fuhrman, author of Eat for Health.
I love this and have been making and using it as I need it. I first made it and put in a spray bottle but over a little of time it would come out of the bottle so that's when I started making as I need it. I've been doing this for over a couple years now.
Dr Furhman oat bars .. Ingredients 2 cups quick oats (instant) 1/4 cup chopped walnuts 1/2 cup shredded coconut 1/2 cup raisins (chopped dates) 2 mashed bananas 1/4 cup unsweetened applesauce (optional) 1 tbsp date sugar (optional Bake 350 - 9x9 pan - 30 mins This was easy and delicious.