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aus "Das Ende aller Diäten" von Dr. Joel Fuhrman (s.u.) Dieser herrliche Spätsommer könnte für mich immer so weiter gehen. Die goldene S...

Dates have a wide range of health and nutritional value that is why is considered the healthiest fruit on the earth. They are an excellent source of natural fiber that are essential to the body\u2019s good bowel movement. The natural sugar found in dates is the perfect alternative to ordinary sugar. It is easy to \u2026 #totalbodytransformation

aus "Das Ende aller Diäten" von Dr. Joel Fuhrman (s.u.) Dieser herrliche Spätsommer könnte für mich immer so weiter gehen. Die goldene S...

أهم الفوائد المذهلة التمر: أظهر تحليل التمر الجاف - حسب المصادر الطبية - أن فيه 70.6% من الكربوهيدرات و2.5% من الدهن و33% من الماء و1.32%…

Dr Furhman oat bars .. Ingredients 2 cups quick oats (instant) 1/4 cup chopped walnuts 1/2 cup shredded coconut 1/2 cup raisins (chopped dates) 2 mashed bananas 1/4 cup unsweetened applesauce (optional) 1 tbsp date sugar (optional Bake 350 - 9x9 pan - 30 mins This was easy and delicious.

Dr Fuhrman's Never-Get-Sick Chocolate Cake Recipe ~ I made this yesterday and it's amazing. Takes some time to prep the ingredients but it was so worth it to have a cake that is good for you. This cake has no oil, no eggs, and no dairy.

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