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it's strawberry time!

Stop gorging. Your body can only handle so much food at a time, so stick to 600 calories or less per meal to maximize fat-burning, says Leslie Cooper, co-author of Flip the Switch: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day.

A delicious soft oat bar recipe packed full with sweet strawberries. A tasty and healthy snack for toddlers and older kids!

Strawberry Oat Bars

A delicious soft oat bar recipe packed full with sweet strawberries. A tasty and healthy snack for toddlers and older kids! - My Summer Body

Grilled chicken, avocado and spinach wholemeal wrap, a healthy recipe when you are on the go or time is short for cooking complicated dishes.

Grilled chicken avocado wrap

HEALTHY Southwestern Chopped Salad (chicken* avocado* corn* black beans* lettuce* tomatoes* bell pepper) with Buttermilk Ranch Dressing by Hidden Valley

Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinner!

Cajun Chicken with Coriander and Lime Rice

Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinne

SPINACH, PESTO & PARMESAN ORZO SALAD

Spinach, pesto & parmesan orzo salad

A simple, tasty salad of orzo with a homemade basil pesto, toasted pine nuts, shredded spinach & parmesan cheese.

A healthy meal ready in just 30 minutes.  A perfect weeknight recipe. Juicy griddled Cajun chicken with charred veggies and coriander-lime rice.

Cajun Chicken with Coriander and Lime Rice

Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinner!

This exceptional lamb loin recipe from Chris Horridge features a wonderful combination of elements, with blushing lamb served on a bed of creamy Parmesan risotto and wilted spinach, finished off with roast shallots, wild mushrooms and olives.

Lamb loin, Parmesan risotto and pan juices

Food - This exceptional lamb loin recipe from Chris Horridge features a wonderful combination of elements, with blushing lamb served on a bed of creamy Parmesan risotto and wilted spinach, finished off with roast shallots, wild mushrooms and olives.

Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

Syn Free Creamy Chicken and Mushroom Pasta

Syn Free Creamy Chicken and Mushroom Pasta - gluten free. I've also made this with dolcelatte as my healthy extra a and some quark. I've even put a little cajun seasoning in there.

7 Healthy Meal Prep Ideas You Won’t Get Bored

7 Healthy Meal Prep Ideas You Won't Get Bored Of

Awesome protein packed vegetarian lunch that is easy and super healthy! Spinach Cucumber Red peppers Avocado Hard-boiled egg Sweet potato (I personally would add a little hummus too!

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