Breakfast - Pink Grapefruit Smoothies Pour individual smoothie portions into quart-size freezer bags. Label and freeze. TO SERVE: Thaw in refrigerator until smoothie reaches a slushy consistency. Pour into glass and serve.
Smoothie.....Yields 2 servings INGREDIENTS: cup strawberries orange, chopped banana, chopped cups spinach cup Greek yogurt DIRECTIONS: Combine the strawberries, orange, banana, spinach, Greek yogurt and 1 cup ice in blender until smooth.
This recipe makes approximately 32 ounces * 2 large cucumbers (peeled if not organic) * big fistful of kale * big fistful of sweet pea sprouts * 4–5 stalks celery * 1–2 big broccoli stems * 1 pear or green apple (optional) * 1 inch of ginger (or less) Other optional greens we love: romaine, parsley, spinach and dandelion.