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That's great, because I run for all these reasons! :)

Team Sparkle Helps Runners Look the Part in Costume

“I know where I am going, and I know the truth, and I don’t have to be what you want me to be. I’m free to be what I want” Mohammad Ali. RIP 1942 to 2016

10k to Half Marathon, 9 Week Training Plan .... Wrapping up my last week of 5k to 10k and thought this would be awesome to keep me going and growing as a runner. Maybe someday I'll actually do a half marathon and I wonder who, if anyone, would do it with me. Herrmmmm

Daily motivation (25 photos)

This makes me think of the 100 mile swim challenge I am in. 8 full laps (something I couldn't do 6 months ago) only equals 1/4 a mile. sigh. But like the above saying goes....

How to keep a garden journal

Two years ago I made a huge gardening mistake: I didn't keep a garden journal. This simple mistake ended up costing me in the long run. Here's how you can keep a garden journal, making it the ultimate resource that will save you time and money year-after-year.

Workout motivation! Check out for the latest news on my upcoming challenge groups! Personal support and amazing benefits you can't get from a gym membership!

If You Want to Run Longer, This Is a Must

Going for a run tonight - it has been some time since the last one, but you are inspiring me. I am sure it will be short and a lot of hard breathing coming up. Puff Puff :)

How to Become a Runner Even if You Think You Hate Running

HOW TO START RUNNING: This beginners guide to running is perfect for people who want the benefits of running — strong muscles, a healthy bone density, a superior workout, and much more — but don't know where to start. #running