Explore Chicken Casserole, Thm Recipes, and more!

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Green Chile' Chicken Casserole is a yummy dish full of cheesy yummy goodness!

Verrrrry informative #thmrecipes #simplyhealthy Faiths THM Fuel Type QuickStart Chart & Tips

THM Fuel Type QuickStart Chart & Tips -- good examples for each type fuel including fuel pulls with low carbs & fats

This low-carb Chicken Cordon Bleu looks impressive, but is incredibly easy to make! Dijon Cream Sauce brings vegetables to the next level. A great THM S.

Texture, mixed natural elements, and a few big, meaningful pieces give a previously boring beige bedroom a modern-industrial-country-farmhouse feel.

Family Farmhouse: THM Taco Soup

Sunday is my day "off" from the kitchen. Therefore lunch has to be ready when we get home from church because we're always really hun.

Darcie's Dishes: Zesty Salsa Chicken and Black Bean Casserole // This Mexican dish tastes like a burrito in a casserole. It is a crowd pleaser and very easy on the budget. Trim Healthy Mama compatible in an E setting.

Darcie's Dishes: Zesty Salsa Chicken and Black Bean Casserole I used Med salsa, no cayenne, and old cheddar instead of Mozza.

chocolate covered cherry milkshake- it takes JUST like the real deal, but it's totally sugar free and low carb.

SF Chocolate Covered Cherry Shake [S]

My 20 Favorite Soups ~ THM Style

My 20 Favorite Soups ~ THM Style Try the chicken/wild rice soup and the bread recipe with it.

Cheese Burger Pie ~ S (for sooooo good;)

Cheese Burger Pie ~ S (for sooooo good;) **Made this THM dinner, everyone loved it**

Cauliflower Chowder (THM S, Low Carb) cheesy bacony yummy goodness!!!

Cauliflower Chowder (THM S, Low Carb) cheesy bacony yummy goodness! I did the recipe as written, but puréed half of it. So it was really creamy but with some chunks!

trim healthy mama and how i make it work for me.

last august i found this eating plan completely by accident.my dr had prescribed apple cider vinegar to be taken daily.i could tolerate well.as in i couldn't choke it down any more.i posted .

French Toast in a Bowl {Low-carb, Sugar-free, THM:S} - this easy single-serve microwave dish is my new favorite breakfast!

THM French Toast in a Bowl {Low-carb, Sugar-free, THM:S} - this easy single-serve microwave dish is my new favorite breakfast!

Chocolate Peanut Butter Shake ½ cup unsweetened vanilla almond milk ½ cup water 3 heaping teaspoons of cocoa 1 teaspoon of peanut butter (I use Smucker's Natural--no sugar) 2 teaspoons golden flax seed (meal) 1/8 teaspoon of glucomannan 2 teaspoons of THM Sweet Blend A good splash of vanilla extract ¾ scoop vanilla whey protein powder About ten ice cubes

Chocolate Peanut Butter Shake ½ cup unsweetened vanilla almond milk ½ cup water 3 heaping teaspoons of cocoa 1 teaspoon of peanut butter (I use Smucker's Natural--no sugar) 2 teaspoons golden flax seed (meal) teaspoon of glucomannan 2 teaspoons of THM

Secret Ingredient Chocolate Peanut Butter Milkshake {THM-FP, Low Carb, Sugar Free} - My Montana Kitchen

Secret Ingredient Chocolate Peanut Butter Milkshake {THM-FP, Low Carb, Sugar Free} - use protein powder instead of or in addition to the cottage cheese and/or collagen. I like to add Carmel or butterscotch flavor for a "snickers or butterfinger" shake.

This baking blend as created by Nili Barrett.   I happen to think it compares to the THM baking blend quite wonderfully,  so, with her permission, I thought I’d post it on my blog since she d…

Nili’s Baking Mix

1 c golden flax meal 1 c coconut flour c + 1 T almond flour 2 c oat fiber c + 3 T collagen powder 2 T glucomannan

I took My Best Ranch Dressing Ever and dressed it up a little more in order to make one of my favorite sandwiches, the Low Carb California Flatbread.  The flavors blended so well and enhanced each other so delightfully that  I decided that it really deserved it’s own post.  So here it is; Low Carb Chipotle... Read More »

DIY Thieves wipes: make your own wipes to use to clean your house or use on the go.

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