One day at a time sweet Jesus That’s all I’m asking from you. Just give me the strength To do everyday what I have to do. Yesterday’s gone sweet Jesus And tomorrow may never be mine. Lord help me today, show me the way One day at a time.
"Up to 70 million people world wide struggle with an eating disorder." It IS a disorder, they're not just trying to get attention or anything. We need to take these people seriously, listen to them and help them.
It can be hard to find the motivation to exercise regularly. We could even lose motivation by not seeing noticeable results after a few sessions of exercise. If any of these factors have held you back from maintaining regular exercise, then high intensity
It's scary to take those steps out of that which temporarily makes you feel better but will ultimately destroy you, but once you accept help and really do the hard work to recover, you will NEVER regret it!
You have a voice. You have a message to share. I'm ALL about and freedom for the animals. but also for the people! (meaning: you have the freedom to create your dream life job and business pursuing your passions) See link in the bio