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The 6 Pack Bag... These sold out for months at all the bodybuilding shows when they first came out. A GREAT way to prep your food and set yourself up for success!

L’indice glicemico è la velocità con cui aumenta la glicemia, ovvero la concentrazione di glucosio nel sangue, grazie all’assunzione di un particolare alimento. Vediamo quali sono i cibi migliori per tenerlo sotto controllo.

from One Good Thing by Jillee

Jillee's Gluten-Free Bread That Doesn’t Suck

from foodiecrush

Avocado Caprese Salad

I'm all about getting simple and eating clean this week. Exactly why I LOVE my single serving recipe for Avocado Caprese Salad on foodiecrush.com #avocado #caprese #mozzarella

13 Ways to Make Homemade Hummus | Skinny Mom | Where Moms Get the Skinny on Healthy Living
from Skinny Mom

13 Ways to Make Homemade Hummus

13 Ways to Make Homemade Hummus | Skinny Mom | Where Moms Get the Skinny on Healthy Living