Infections of the gut such as leaky gut syndrome and colitis induce carcinogenic activity from bacteria. Maintaining healthy conditions within the digestive tract is as easy as improving your digestion. Click on the image to finda list of strategies that can provide you with effective techniques to improve the health of your gut microflora and offer anti-cancer benefits to your whole body!
The symptoms of leaky gut range from digestive issues to skin problems, but following this plan to heal your gut will get you on the path to healing. Want to learn more? Click the image to take the free course to heal your gut - it's the exact steps I used to overcome eczema, food intolerances, anxiety and more. Enjoy! :)
SLEEP - take 1 Tb coconut oil 1/4 tsp raw honey 1/8 tsp sea salt -- sets your body in its ‘sleeping mode.’ It normalizes the secretion of stress hormones, keeping your cortisol spikes under control. It is actually the spikes that wake you up 3am.
I have been a nurse for 17yrs. I have seen a dramatic increase in diabetes, fibromyalgia, lupus, food sensitivities, peanut allergies, IBS, chrons, chronic fatigue, and MS. These are now very common health issues. 10 years ago how many people did you know with these issues? How many do you know today? Dr's prescribe one medication after another & patients are taking pills for a side-effects from pills. Research is shows these issues are from a "Leaky Gut". Get healthy from the inside out.
#Chart that itemizes (1) specific food cravings, (2) what vitamin you're lacking and (3) healthy food choices to rebalance these deficiencies. This will control your unhealthy cravings for chocolate, sugary foods, breads, etc. Great info!