Banana Pineapple Smoothie 1 cup pineapple, fresh, chopped 1 medium banana, fresh, ripe 1 cup vanilla yogurt 1 cup rice milk or almond milk, plain Honey (optional) Blend everything in the blender until smooth.
Super Power Smoothie by sallysbakingaddiction: A slim-down power smoothie recipe filled with super foods including spinach, strawberries, flax, and apple. Refreshing, nutrient packed, with nod added sugar #Smoothie #Healthy
Healthy Protein Smoothies 10-12 oz almond milk (or soy, cow, etc.) 1 scoop protein powder (we use Jay Rob vanilla whey) 1 small banana 1/2 cup frozen berries 2 tablespoons fiber (optional) 1 tablespoon acai powder (optional) Directions-Blend together at high speed in a blender and enjoy right away
Strawberry Limeade Rum Punch Ingredients: 2 liter ginger ale 12 ounces frozen limeade 10 ounces frozen Bacardi strawberry Daiquiri (freezer section) 2½ cups rum lemon, lime and strawberries (Sliced. I used 1 lemon, 2 limes and most of a carton of strawberries… you could also use frozen berries) Instructions: Thaw frozen concentrates and then mix all ingredients together in a punch bowl or other beverage dispenser. Add ice and serve.