Explore Chicken Satay, Grilled Chicken and more!

Sandy's Kitchen: Grilled Chicken with Peanut Sauce (TSFL) (note from Brooke - instead of red pepper flakes, I added a pinch of smoked paprika) yum!

Sandy's Kitchen: Grilled Chicken with Peanut Sauce. You could also use homemade fat free ranch dressing

Zucchini Fritters | Lean and Green

Zucchini Fritters - Ingredients 2 whole eggs 4 egg whites 1 medium zucchini, grated (about 1 cup before grating) 1 Tbsp thinly sliced onion 1 tsp olive oil ¼ tsp freshly ground black pepper ¼ tsp onion powder tsp garlic powder tsp salt

Cauliflower ‘Bread’ with Avocado - ultra low carb YUM! - I made this last week and am in LOVE. Even better baked the second time for leftovers!

Cauliflower ‘Bread’ with Avocado - ultra low carb YUM! - I made this last week and am in LOVE. Even better baked the second time for leftovers!

Medifast: Grilled Cheese Tomato Sandwich

1 packet Medifast Cream of Tomato Soup Meal) cup egg beaters or Lean) 1 slice Reduced Fat American cheese or Lean)

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