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Studies show that singing when tensed can help you avoid depression and anxiety.

Kelty, this pin is to help you understand anxiety. It talks about what anxiety is, what the symptoms are, different types of anxiety disorders, and comfort in knowing that anxiety disorders can be maintained through medication, therapy, and life changes.

To understand anxiety one needs to know what the symptoms are and what the different types of anxiety disorders are like. We can take comfort in knowing that anxiety disorders can be maintained through medication, therapy, and life changes.

Many people suffer from mental illness. It is fairly common however there are still a lot of myths related to mental illness.  This infographic can give you a good view on some myths and facts.

I hate when people say there mood is so bipolar. You have no idea what you are talking about. It is a chronic mental illness that is beyond difficult to deal with at times! ~ Bipolar & all mental illnesses are not anyone's fault. They cannot control it.

#StopBullying To be honest I don't understand bullies some times, they don't think before they do, and it's annoying and can hurt. Ignore them though, they're either jealous or trying to make themselves feel better. <3

Change The Way You Think First

STOP IT ! Bully's is wrong no matter ur situation so for all the bullies out there STOP u don't know there situation and guess what they don't know urs either so u both don't know each other so stop it

People make light of these disorders, but they don't understand what they're really like (myself included)

There's a BIG difference. View "What You Say About Mental Illness vs What You Actually Mean" and more funny posts on CollegeHumor

I don't know what I'm experiencing right know until I read this. #AnxietyDepersonalizationInfo

I don't know what I'm experiencing right know until I read this. #AnxietyDepersonalizationInfo

Quote on abuse: Survivors of any and all abuse become very good at anticipating moods of others, looks, actions, all of it in an effort to survive. Believing that if we can be agreeable, be compliant and loving, do things how they want, that we will be safe. This becomes our way of live." - Darlene Ouimet. www.HealthyPlace.com

Quotes on abuse, domestic violence, dissociative identity disorder, self injury and other abuse issues. These abuse quotes are on beautiful images.

11 Signs You Have A High-Functioning Anxiety Disorder

Signs Of A High-Functioning Anxiety Disorder

When we think of anxiety disorders, we often think of a stereotype of someone dealing with debilitating emotions that leave them cuddled up on their bed. However, not all anxiety disorders look the same, and you might even be experiencing a high-func…

How To Find Happiness - 8 Factors That Contribute Greatly To Emotional and Mental Stability - based on a study by Duke University. Click through for a free downloadable printout of this list.

How To Find Happiness

How To Find Happiness - 8 Factors That Contribute Greatly To Emotional and Mental Stability - based on a study by Duke University.

Yoga can relieve so much stress and anxiety, and it's a great thing to do with friends and family.

How Yoga Helps With Depression, Anxiety, and Addiction

How Yoga Helps with Depression, Anxiety, and Addiction Yoga can relieve so much stress and anxiety, and it's a great thing to do with friends and family.

All the sucky parts of being part of the US without the rights of being designated a state. If it wasn't part of the US other countries would be allowed to help them, but we block aid ships when they try to help the US.

All the sucky parts of being part of the US without the rights of being designated a state. If it wasn't part of the US other countries would be allowed to help them, but we block aid ships when they try to help the US.

"Taking things personally is a sign of low self-esteem. Find out tips on how to stop taking things personally."  www.HealthyPlace.com

"Taking things personally is a sign of low self-esteem. Find out tips on how to stop taking things personally." Codependency Recovery Letting Go

Think again! The narcissist had trained you to think ~ so true, that's why it's so important to let Christ transform your mind!

15 Styles of Distorted Thinking

Great examples of distorted thinking styles. Cognitive therapy would help to shift these to rational thoughts.

Holy Basil Root - Being studied & found as effective as medical marijuana for treating pain & neuropathy.

Power-hungry American Dietetic Association attempting to criminalize nutritional consulting in all 50 states

"Is your anxiety causing you problems at work? Learn more about the most anxiety-friendly jobs for anxious people." www.HealthyPlace.com

"Is your anxiety causing you problems at work? Learn more about the most anxiety-friendly jobs for anxious people.

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