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Who's ready for smoothies?? This smoothie is great for maintaining healthy gum tissues because of the high levels of Vitamin C found in the kiwi and mixed berries. Kiwis contain more vitamin C than any other fruit for their size including the Vitamin C packed orange. But just in case weve added an orange to this recipe as well! Research has shown that high levels of vitamin C is essential for healthy gums and helps to fight off periodontal disease.  Just throw these ingredients in a blender…

Who's ready for smoothies?? This smoothie is great for maintaining healthy gum tissues because of the high levels of Vitamin C found in the kiwi and mixed berries. Kiwis contain more vitamin C than any other fruit for their size including the Vitamin C packed orange. But just in case weve added an orange to this recipe as well! Research has shown that high levels of vitamin C is essential for healthy gums and helps to fight off periodontal disease. Just throw these ingredients in a blender…

FRUITY GREEK YOGURT SMOOTHIE | 1 cup pineapple Greek yogurt (I used Chobani);  couple of splashes of low fat milk;   1/2 banana;  1/4 cup frozen mango;  1/4 cup frozen sliced peaches.

Fruity Greek Yogurt Smoothie

FRUITY GREEK YOGURT SMOOTHIE | 1 cup pineapple Greek yogurt (I used Chobani); couple of splashes of low fat milk; 1/2 banana; 1/4 cup frozen mango; 1/4 cup frozen sliced peaches.

Anti-Inflammatory Turmeric and Ginger Smoothie

Anti-Inflammatory Turmeric & Ginger Smoothie

Did someone say SUPERFOODS? Cheese milk and spinach are fantastic foods for giving your mouth the vitamins and minerals it needs for strong teeth and healthy gums. Show some. - Joel B. Shields DDS PC Dentistry for Children and Teens | Sunnyvale TX | joelshieldsdds.com

Did someone say SUPERFOODS? Cheese milk and spinach are fantastic foods for giving your mouth the vitamins and minerals it needs for strong teeth and healthy gums. Show some. - Joel B. Shields DDS PC Dentistry for Children and Teens | Sunnyvale TX | joelshieldsdds.com

☛ BY POPULAR DEMAND: Another fat burning juice.  Make sure the grapefruit and orange are organic.  FOR ALL THE DETAILS: http://www.stepintomygreenworld.com/helathyliving/greenfoods/astounding-healing-properties-of-the-pink-grapefruit/  NOTE: If you are taking any medication, DO NOT eat grapefruit or drink its juice as it may interfere with the metabolism of the drugs.  ✒ Share | Like | Re-pin | Comment

☛ BY POPULAR DEMAND: Another fat burning juice. Make sure the grapefruit and orange are organic. FOR ALL THE DETAILS: http://www.stepintomygreenworld.com/helathyliving/greenfoods/astounding-healing-properties-of-the-pink-grapefruit/ NOTE: If you are taking any medication, DO NOT eat grapefruit or drink its juice as it may interfere with the metabolism of the drugs. ✒ Share | Like | Re-pin | Comment

Dr. Joel Fuhrman, internationally-renowned physician and nutrition expert, and author of several best-selling books, including Eat to Live,  was another one of my favorite guests on What Would Julieanna Do? on Veria Living. In this segment, he shares his important information on GBOMBS:

Dr. Joel Fuhrman, internationally-renowned physician and nutrition expert, and author of several best-selling books, including Eat to Live, was another one of my favorite guests on What Would Julieanna Do? on Veria Living. In this segment, he shares his important information on GBOMBS:

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