Who's ready for smoothies?? This smoothie is great for maintaining healthy gum tissues because of the high levels of Vitamin C found in the kiwi and mixed berries. Kiwis contain more vitamin C than any other fruit for their size including the Vitamin C packed orange. But just in case weve added an orange to this recipe as well! Research has shown that high levels of vitamin C is essential for healthy gums and helps to fight off periodontal disease.  Just throw these ingredients in a blender…

Who's ready for smoothies?? This smoothie is great for maintaining healthy gum tissues because of the high levels of Vitamin C found in the kiwi and mixed berries. Kiwis contain more vitamin C than any other fruit for their size including the Vitamin C packed orange. But just in case weve added an orange to this recipe as well! Research has shown that high levels of vitamin C is essential for healthy gums and helps to fight off periodontal disease. Just throw these ingredients in a blender…

Did you know that the ancient Romans are the first civilization recognized as using mouthwash? Modern mouthwash wasnt introduced until the 18th century when Anton van Leeuwenhoek discovered that he could immobilize and kill bacteria by dousing them in ammonia and alcohol. #DentalHistory - Building Blocks Pediatric Dentistry | #Quakertown | #PA | http://ift.tt/1OMjAoY

Did you know that the ancient Romans are the first civilization recognized as using mouthwash? Modern mouthwash wasnt introduced until the 18th century when Anton van Leeuwenhoek discovered that he could immobilize and kill bacteria by dousing them in ammonia and alcohol. #DentalHistory - Building Blocks Pediatric Dentistry | #Quakertown | #PA | http://ift.tt/1OMjAoY

Southwestern Dip Mix  Made the dip with Greek yogurt instead of sour cream, yum Also as seasoning on Roasted Potatoes also

Southwestern Dip Mix

Southwestern Dip Mix Made the dip with Greek yogurt instead of sour cream, yum Also as seasoning on Roasted Potatoes also

Chewing sugar-free gum especially gum made from xylitol is a great way to help prevent cavities. While not a substitute for brushing or flossing gum increases the production of saliva and helps wash away food that may get stuck in hard to reach places. - Joel B. Shields DDS PC Dentistry for Children and Teens | Sunnyvale TX | joelshieldsdds.com

Chewing sugar-free gum especially gum made from xylitol is a great way to help prevent cavities. While not a substitute for brushing or flossing gum increases the production of saliva and helps wash away food that may get stuck in hard to reach places. - Joel B. Shields DDS PC Dentistry for Children and Teens | Sunnyvale TX | joelshieldsdds.com

Kokomo Detox Smoothie: * 1 banana * 1 cup of pineapple * 1 cup of coconut water (Vita Coco Pineapple flavor is recommended. Vita Coco is 100% pure and NOT from concentrate – you can taste the difference) * 2 cups of greens (baby kale, spinach, and red chard are all good options, or grab a mix of all three! Earthbound Farms makes an awesome “Power Greens” mix featuring all three.)

Kokomo Detox Smoothie: * 1 banana * 1 cup of pineapple * 1 cup of coconut water (Vita Coco Pineapple flavor is recommended. Vita Coco is 100% pure and NOT from concentrate – you can taste the difference) * 2 cups of greens (baby kale, spinach, and red chard are all good options, or grab a mix of all three! Earthbound Farms makes an awesome “Power Greens” mix featuring all three.)

Choosing floss for your child can be difficult especially if theyre new to flossing. Dental tape is a great solution for young flossers. Dental tape is wide and flat and designed to be gentle on exposed gums. The width of dental tape makes it easier for small hands to grasp it and makes it more forgiving when children use too much pressure while flossing. - Dr. Matthew Kubovich | Des Moines Pediatric Dental Center | Des Moines | http://www.dmpdc.com/

Choosing floss for your child can be difficult especially if theyre new to flossing. Dental tape is a great solution for young flossers. Dental tape is wide and flat and designed to be gentle on exposed gums. The width of dental tape makes it easier for small hands to grasp it and makes it more forgiving when children use too much pressure while flossing. - Dr. Matthew Kubovich | Des Moines Pediatric Dental Center | Des Moines | http://www.dmpdc.com/

Need help cutting back on sugary soft-drinks and concentrated juices?  Try freezing an ice cube tray of 100% fruit juice. When you're ready to drink make a glass of water and include one of your juice cubes! - Westside Pediatric Dentistry | #RioRancho | #NM | http://www.wspd.net/

Need help cutting back on sugary soft-drinks and concentrated juices? Try freezing an ice cube tray of 100% fruit juice. When you're ready to drink make a glass of water and include one of your juice cubes! - Westside Pediatric Dentistry | #RioRancho | #NM | http://www.wspd.net/

Southwestern Dip from Paula Deen. Make you own dry mix to have on hand then mix it up with sour cream and mayo. (I would use low fat sour cream and mayo.) The mix would make a great gift idea for the holidays!

Southwestern Dip from Paula Deen. Make you own dry mix to have on hand then mix it up with sour cream and mayo. (I would use low fat sour cream and mayo.) The mix would make a great gift idea for the holidays!

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