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Enduring hard times in life..

Enduring hard times in life..

And that's why I had to go. Time and distance have allowed me to really begin to heal.

And that's why I had to go. Time and distance have allowed me to really begin to heal.

That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve ....*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!

That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve ....*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!

Click through to learn how to get out of survival mode and relax. meditation mindfulness spirituality healing

How to get out of survival mode and relax

Click through to learn how to get out of survival mode and relax. meditation mindfulness spirituality healing

The Brain That Heals Itself: Neuroplasticity and Promise for Addiction Treatment - Alta Mira

The Brain That Heals Itself: Neuroplasticity and Promise for Addiction Treatment - Alta Mira

13 Likes, 3 Comments - Leanne Lindsey (@leanne__lindsey) on Instagram: “#selfcaresunday.  Be gentle and compassionate with yourself. Today and always. Give yourself the…”

13 Likes, 3 Comments - Leanne Lindsey (@leanne__lindsey) on Instagram: “#selfcaresunday. Be gentle and compassionate with yourself. Today and always. Give yourself the…”

Sometimes it's hard to know what you're feeling, or to feel like you're going out of your mind with the range of emotions you are feelings. This is very normal for C-PTSD Give Them A Voice is an advocacy foundation, dedicated to raising awarness of the impact and long term effect of sexual abuse on boys as they grow into men. www.noworkingtitle.org

Sometimes it's hard to know what you're feeling, or to feel like you're going out of your mind with the range of emotions you are feelings. This is very normal for C-PTSD Give Them A Voice is an advocacy foundation, dedicated to raising awarness of the impact and long term effect of sexual abuse on boys as they grow into men. www.noworkingtitle.org

Everything real comforting true relaxing creative soothing honest...everything that's part of me.

Everything real comforting true relaxing creative soothing honest...everything that's part of me.

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