PIN THIS NOW AND GO MEASURE YOURSELF LADIES!!! This is ridiculous! according to the chart Ive been wear two sizes too big in the band and three sizes too small in the cup. Everything You Never Knew You Needed To Know About Bras. Great blog post about proper bra sizing and everything you never knew you didnt know.
"Energy Foods" by Charlie Pulsipher - The trick is to start now. Do something today, even if it’s small: add fruit, vegetables, and whole grains to your menu; drink more water in place of sodas, energy drinks, or coffee; take a ten minute walk; avoid fast food for lunch; don’t skip breakfast; and watch your energy levels rise, your mood improve, and the fatigue fade.
week of the wedding? The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.