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29 Kick-Ass Partner Exercises

Studies show working out with a partner has more benefits than hitting the weight rack or treadmill solo #workouts #fitness http://greatist.com/fitness/35-kick-ass-partner-exercises

no excuses. when you commit to your health journey & you realize why your doing it, the excuses always fall short.

This workout may be quick, but don't let that fool you. It spikes your heart rate while also challenging every major muscle in your body!

Work Your Whole Body in 20 Minutes With This Kick-Ass Kettlebell Workout

This workout may be quick, but don't let that fool you. It spikes your heart rate while also challenging every major muscle in your body!