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from Wayfaring Rachel

The Best Free Online Yoga Videos

Doing yoga doesn't require fancy equipment or even a studio. Whether you're a yoga beginner or a seasoned yogi, you can find great yoga videos online - for free! Click to get access, or pin for later.

Ballet Feet Exercises -Some of us not blessed with naturally pointy feet while doing pole (well me actually!) so I will be giving this a go. Its looks easy to do and pretty good.

from Official Blog by Aspire Equestrian Riding Academy

What lifts You and Keeps You Balanced in Rising (Posting) Trot? (plus Video Exercise)