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Going to the beach is a great way to relax and to have fun times with your family and friends. Every single time you go to the beach make sure to make a new friend.

Full-spectrum light therapy is often recommended over antidepressants for the treatment of Seasonal Affective Disorder (SAD), and even major depression.

For patients with blood cancer or in need of a bone marrow transplant, the amino acid valine could hold answers to new treatments

Times I have been to the California desert? Countless. Times I have been to a California beach? Never. True Story, bro.

Platypus venom could hold key to diabetes treatment

How much vitamin D do you get from the sun? Check out this article to see how much you are getting.

▶ FUNDAMENTALS OF WACOM TABLETS - YouTube. A great video from Wacom that shows you so really detailed ways you can use their tablets with Photoshop (and other Adobe software) for drawing, editing, etc.

Both UV light itself and the vitamin D produced when your skin is exposed to it have potent antimicrobial effects. Discover more benefits of the UV light.