There isn't a specific "diabetes diet", instead, those with diabetes can manage their condition by enjoying a healthy, well balanced diet that's high in fibre, low in sugar, salt and fat and which also includes the occasional treat. However, we understand that you sometimes may want a little more guidance when making your food choices and that's why BBC Good Food and Diabetes UK have teamed up to highlight some recipes that encompass all the principals of eating well for diabetes.
15 Healthy Swaps for When You’re Craving Something Sweet
This three-step snack is super tasty and looks pretty cool too. All you have to do is take strawberries and dip them in yogurt (usually Greek yogurt but you could use any kind), put them on a sheet pan lined with parchment paper and stick them in your freezer until they are frozen. When they are frozen to your liking, take them out of the freezer and pop them in your mouth whole or cut them into bite-sized pieces.