Bok Choy is a deep green leafy vegetable that resembles a mix of Romaine lettuce & celery. It is a crucifer more closely related to cabbage, and the entire vegetable can be used added raw to salads for a satisfying crunch or in soups, where the leaves and stalks should be chopped and added separately, since the stalks take longer to cook.
PCOS is one of the most common hormonal disorders in the developed world. In fact, it's thought to affect almost 7% of pre-menopausal women in the US. But there is surprisingly limited information on how to treat it naturally. This article explores the best diet for PCOS, as based on scientific evidence. Learn more here: http://www.dietvsdisease.org/best-diet-pcos/
Homemade mix that gets rid of unwanted fat and strengthens your immunity - TheBeautyMania.net
Homemade mix that gets rid of unwanted fat and strengthens your immunity. 1 teaspoon of cinnamon – 2 tablespoons of apple cider vinegar – 1 tablespoon of honey – 2 tablespoons of lemon juice – 150 ml of water
Duas atividades físicas no mesmo dia? Saiba como se alimentar no pós-treino