Explore Diabetic Meal Plan, Pre Diabetic, and more!

The number of people developing type 2 diabetes is on the rise. Following a pre diabetic meal plan is good for everyone, no matter what your risk level.

The Prediabetes Diet Everyone Should Follow

Everyone can benefit from a healthy eating plan aimed at containing prediabetes, regardless of whether you're at high risk for developing type 2 diabetes.

The weight loss And fat burning handbook | The Handbook uses smart photo tutorials, clear narrative and dynamic video to teach you highly effective fitness movements and eating tips. - ACT NOW AND GET THESE BONUSES - Recipe and Eating Guide - 20 Healthy Ingredients - 7 Day Meal Planning Guide - 8 Week Beginner Running Plan - 5k Intermediate Running Plan

Here’s How Much Weight You Need to Lose to Fend Off Heart Disease and Diabetes. The number might not be as daunting as you think

14 Most Alkaline Foods & Drinks (& Why They are Actually Good for You)

Alkaline Foods & Drinks (& Why They are Actually Good for You)

The acid and alkaline food chart! Cancer cannot thrive in an alkaline body. Protect yourself now with alkaline rich foods

Mother Nature’s Best Home Remedies -By Natalie Rhea on April 8, 2014

Medicinal Plants You Can Grow In Your Backyard

If ever left without modern medicine, knowing a little about nature’s remedies for common ailments could prove crucial to your health and wellness in a survival situation. Get familiar with home remedies.

Dr. Tieraona Low Dog: "I want to help people learn to use common things to treat common things." Excerpt from interview with Ann Armbrecht for Numen: the Nature of Plants

Round up of articles on the herb industry, a lot of parallels with the food industry - and the sustainable/local medicine a lot of parallels too!

8 Foods that Can Erase a Day of Unhealthy Eating! | From @womanista

8 Foods That Can Erase a Day of Unhealthy Eating

People who tried the new scientist-designed MIND diet lowered their risk of Alzheimer's by 53%. Eat this many weekly servings of the following 9 foods.

Exactly What To Eat To Cut Your Alzheimer's Risk In Half

The new scientist-designed MIND diet lowers your risk of Alzheimer’s by Try it now!

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