Simple grounding technique for when you're feeling out of balance. All you need to do and takes seconds. Close your eyes, image your bare feet walking in the grass (I visualise tree roots under the ground as well) Then Open your crown chakra, (top of head) and imagine a white light coming out the top, and circling around your body, this is your protection bubble. Visualise yourself inside it, safe and protected. Only takes a minute or so. For extra grounding, walk bare foot, carry crystals.

Simple grounding technique for when you're feeling out of balance. All you need to do and takes seconds. Close your eyes, image your bare feet walking in the grass (I visualise tree roots under the ground as well) Then Open your crown chakra, (top of head) and imagine a white light coming out the top, and circling around your body, this is your protection bubble. Visualise yourself inside it, safe and protected. Only takes a minute or so. For extra grounding, walk bare foot, carry crystals.

What frequency are YOU vibrating at?  Vibrational frequency can be changed with meditation, breathing exercises and positive intention.

Good vibrations

What frequency are YOU vibrating at? Vibrational frequency can be changed with meditation, breathing exercises and positive intention.

Dis-Ease = Stuck Energy = Dis-ease. Absolutely true. This is such a simpler way of me trying to explain for hours of what I am going through right now. Reverse disease, and ease yourself with foods from the earth and surround yourself with people with like minded imagination. Connect with the earth and you will reap its benefits. It is life changing.

Dis-Ease = Stuck Energy = Dis-ease. Absolutely true. This is such a simpler way of me trying to explain for hours of what I am going through right now. Reverse disease, and ease yourself with foods from the earth and surround yourself with people with like minded imagination. Connect with the earth and you will reap its benefits. It is life changing.

What type of empath are you? Here's a really handy list ... (click for more elaboration)   #empath

What type of empath are you? Here's a really handy list ... (click for more elaboration) #empath

Fill the world with the kindness you've curated within. | Skirt the Ceiling | http://skirttheceiling.com

Fill the world with the kindness you've curated within. | Skirt the Ceiling | http://skirttheceiling.com

Third Eye Chakra Affirmation https://www.etsy.com/listing/209760710/7-chakra-affirmation-cards-with-daily?ref=shop_home_feat_2

Third Eye Chakra Affirmation https://www.etsy.com/listing/209760710/7-chakra-affirmation-cards-with-daily?ref=shop_home_feat_2

Free, Simple Chakra Test – How Balanced Are You? - Read the article here: http://lonerwolf.com/balanced-chakra-test/ Check it out!

Free, Simple Chakra Test – How Balanced Are You? - Read the article here: http://lonerwolf.com/balanced-chakra-test/ Check it out!

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