Explore Awakening Quotes, Close Your Eyes Quotes, and more!

Simple grounding technique for when you're feeling out of balance. All you need to do and takes seconds. Close your eyes, image your bare feet walking in the grass (I visualise tree roots under the ground as well) Then Open your crown chakra, (top of head) and imagine a white light coming out the top, and circling around your body, this is your protection bubble. Visualise yourself inside it, safe and protected. Only takes a minute or so. For extra grounding, walk bare foot, carry crystals.

Feel your own immense power.Always remember you are fortunate to have your five senses (taste, smell, vision, hearing, and touch).

Grounding is so important. ..look it up if you haven't heard the concept when applied to health,  you'd be surprised

HEALTH BENEFITS OF WALKING BAREFOOT: * Connect to Nature * Decreases emotional upset and anxiety * Absorb free energy from the Earth * Pushes off the body's dirty electricity absorb from electrons * Strengthens and stretches the muscles, tendons, ligament

Effective healing tools for the throat chakra

Yoga Mat - Effective healing tools for the throat chakra - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

Imagine a woman who embodies spirituality, A woman who honors her body as the sacred temple of the Spirit of Life. Who breathes deeply as a prayer of gratitude for life itself. You are that woman.

Spirituality

Yes I am. Imagine a woman who embodies spirituality, A woman who honors her body as the sacred temple of the Spirit of Life. Who breathes deeply as a prayer of gratitude for life itself. You are that woman.

Yes!!

I would rather just retreat and be alone at this point.so often betrayed or left feeling like I don't matter, or I am not good enough, or they have no respect for me.

Celtic Horoscope - Pride of the Irish FB

Celtic Symbol Signs And Meaning - Celtic Symbols and Irish Astrology.

Simple ways to live mindfully - mindful living - mindfulness - spirituality - gratitude - meditation

12 Easy Mindful Living Methods

Simple ways to live mindfully - mindful living - mindfulness - spirituality - gratitude - meditation Christian Mindfulness

Love yourself

Protecting Your Energy. This is a basic meditation and needs to be done as often as remembered. Protecting your energy is key to spiritual growth.

***The Ultimate Empathic Self-care tip***  Know the signs of Empathic overwhelm and how you experience this. Once you know what it feels like for you, you can begin to respond and recover from this stressed state!  When you feel overwhelmed, it's time to stop what you are doing or thinking about and breathe. As you relax and come back to center you open yourself up to intuitive solutions and guidance again!

***The Ultimate Empathic Self-care tip*** Know the signs of Empathic overwhelm and how you experience this. Once you know what it feels like for you, you can begin to respond and recover from this stressed state! When you feel overwhelmed, it's time to stop what you are doing or thinking about and breathe. As you relax and come back to center you open yourself up to intuitive solutions and guidance again!

Author Victoria Erickson of Rebelle Society:

place your hands into soil to feel grounded. wade in water to feel emotionally healed. fill your lungs with fresh air to feel mentally clear. raise your face to the heat of the sun and connect with that fire to feel your own immense power.

Quote for every day! #reiki #quote

The 5 Principles of Reiki Just for today, I will not anger.Just for today, I will not worry.Just for today, I will be grateful for all my bl.

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