HEALTH BENEFITS OF WALKING BAREFOOT: * Connect to Nature * Decreases emotional upset and anxiety * Absorb free energy from the Earth * Pushes off the body's dirty electricity absorb from electrons * Strengthens and stretches the muscles, tendons, ligament
Yoga Mat - Effective healing tools for the throat chakra - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free
Yes I am. Imagine a woman who embodies spirituality, A woman who honors her body as the sacred temple of the Spirit of Life. Who breathes deeply as a prayer of gratitude for life itself. You are that woman.
***The Ultimate Empathic Self-care tip*** Know the signs of Empathic overwhelm and how you experience this. Once you know what it feels like for you, you can begin to respond and recover from this stressed state! When you feel overwhelmed, it's time to stop what you are doing or thinking about and breathe. As you relax and come back to center you open yourself up to intuitive solutions and guidance again!
place your hands into soil to feel grounded. wade in water to feel emotionally healed. fill your lungs with fresh air to feel mentally clear. raise your face to the heat of the sun and connect with that fire to feel your own immense power.