2 slices of turkey or ham for each burrito and one scrambled egg per burrito. Add garlic salt, onion powder and pepper on the eggs and then rolled the eggs in turkey. add a little fruit to my morning meal and grapes are delicious!
The Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic)
What exactly are good fats vs bad fats, how much fat we should eat as part of a normal healthy diet or for weight loss, which types of fats should we avoid & which should we eat more of, what about avoiding dietary cholesterol too?