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Project 52 - Week 28 - Push Up | Flickr - Photo Sharing!

20 Great Fitness Quotes to Help Motivate Your Work Out Every now and then we need a little push and a little motivation to kick us into our work out mode. Sometimes there are days when I just i-be-up-in-the-gym-just-workin-on-my-fitness

You don't know your limits until you push yourself past them//

You don't know your limits until you push yourself past them inspirational workout quotes / inspirational gym quote / motivational workout sayings

31 Weeks here! Thighs & Booty for 3rd Trimester. Seeing physical results in my 3rd trimester feels SO GOOD! Week by week prenatal workouts on this channel!

31 Weeks here! Thighs & Booty for Trimester. Seeing physical results in my trimester feels SO GOOD! Week by week prenatal workouts on this channel!

I certainly don't look good afterwards!

WORK-OUT HARDER. if you don't sweat. you didn't try hard enough. you didn't try hard enough. if you don't feel like you did a good job. YOU DIDN'T TRY HARD ENOUGH. if you are going to work out, at least make it worth it!

Day 3 of the blog to get fit... keeping the momentum up!!

Each day is for training my body and mind to do the things it's capable of. Every "no" brings me one step closer to my goal.

Please read my latest blog post (clickable link in bio) to hear why pursuing a life of health and wellness after baby is the right choice for me.    I choose to workout and be a 'fit mama' because it...  makes me happy  decreases stress  increases patience and ability to cope with everyday problems  gives me more energy and stamina decreases pain  gives me a sense of control over my life increases self confidence and sense of accomplishment  helps me feel like 'me'   It's easy to

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

20 Ways to Burn 100 Calories in 10 Minutes

20 Ways to Burn 100 Calories in 10 Minutes. The secret to taking off weight is more calories burned then taken in. And to keeping off weight is take in no more calories then your body burns in a day!

Train Like an Athlete

Train like an athlete. Eat like a nutritionist. Sleep like a baby. Win like a champion! Now if I can just sleep like a baby!

Really good article on jump starting my "Carrie" legs

Incredible Bodies #2 - Those Legs Are AMAZING: And Here's How To Achieve Them

If I could have anyone's legs I'd want Carrie's. Carrie Underwood's leg workout- I found you finally!

"Strength training is a great way to restore bone density and prevent osteoporosis, which is very common amongst women."

"Strength training is a great way to restore bone density and prevent osteoporosis, which is very common amongst women.

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