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This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

Actress Emilia Clarke is best known for her work In the medieval fantasy series Game of Thrones as Daenerys Targaryen, Khaleesi of The Dothrak, & Protector of the Realm.

DareBee Workouts │ Hourglass Workout - Full Body Strength Toning with focus on Shoulders, Triceps, Butt, & Thighs

9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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