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OXTAIL STEW - A traditional dish that is becoming more difficult to find. The preparation time is long but not difficult. Worth cooking.

Key West Shrimp Bowls with Mango Salsa are exploding with fresh zesty flavors. A quick and easy meal that’ll have you dreaming you’re living the island life.
from Kim's Cravings

Key West Shrimp Bowls with Mango Salsa

Key West Shrimp Bowls with Mango Salsa are exploding with fresh zesty flavors. A quick and easy meal that’ll have you dreaming you’re living the island life.

from Immaculate Bites

Jellof Rice(Oven Baked)

Easy, flavorful and perfectly cooked Jollof rice made completely in the in the oven, 5 min prep  – no blending or stirring involve. What more could you wish for? Simply put, the easiest rice you would ever make. Jollof rice is a legendary one-pot dish that’s ubiquitous in Nigeria, Cameroon, Ghana, Liberia, Togo, and …

from The View from Great Island

One Pot Farmer’s Market Pasta

from The Wanderlust Kitchen

Indian Red Lentil Dal

It's amazing what a few fragrant ingredient and spices can do to a pot of lentils! Serve with plenty of naan bread and basmati rice for the perfect Indian meal.