Pinterest • The world’s catalogue of ideas

From the first butterflies in my stomach to the ones I still get to this day.. LOVE is best most effective diet plan and I never want to fall off this plan. It's the right plan for me, I signed up for lifetime membership..

from STYLECRAZE

5 Hot Yoga Poses For Rapid Weight Loss

Are you looking for an easy weight loss option? Here’s what you can do! Now, yoga helps you in losing weight naturally and easily. Practicing yoga on a daily basis helps you to stay fit and healthy, and even helps people in losing or gaining weight. Yoga definitely helps those who practice it regularly. Power yoga is a healthy and effective weight loss option. Yoga can be an effective option for weight loss as it does not have any side effects. It is a slow process and has a long lasting…

from Tastes of Health

New Year's Resolutions - how to set goals [and stick to them for life

from thelondoner.me

Pad Thai Salad (Low Carb

This is a cracker of a salad! Fresh, crunchy, satisfying with a deliciously sweet/sour/zingy/crazy dressing that will quickly become your new obsession. I used my spirilizer to get the pad thai “noodley” effect, but you could just as easily use a veggie peeler to make ribbons instead. I added left-over roast chicken to mine, but... Read more

Tweet Hydration is important throughout the year (all seasons) but we need to be particularly diligent about hydration as temperatures rise. This graphic details the dangers and negative impact that dehydration has on our bodies and minds. Google+

Tweet Hydration is important throughout the year (all seasons) but we need to be particularly diligent about hydration as temperatures rise. This graphic details the dangers and negative impact that dehydration has on our bodies and minds. Google+

from Authority Nutrition

Fatty Liver: What It Is, and How to Get Rid of It

Fatty liver disease affects about 25% of people globally. Here is a detailed look at fatty liver, as well as some strategies to help resolve it: https://authoritynutrition.com/fatty-liver/

from thelondoner.me

Pad Thai Salad (Low Carb

This is a cracker of a salad! Fresh, crunchy, satisfying with a deliciously sweet/sour/zingy/crazy dressing that will quickly become your new obsession. I used my spirilizer to get the pad thai “noodley” effect, but you could just as easily use a veggie peeler to make ribbons instead. I added left-over roast chicken to mine, but... Read more