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Top 10 Diet Downfalls and How To Beat Them

Top 10 Diet Downfalls and How To Beat Them

A person's core strength is increased when doing Pilates. One of the essential principles of Pilates is centering which means focusing to the center of the body which can be found in the area between the lower ribs and pubic bone. In Pilates, doing exercises that focuses on centering will help your body to increase its core strength. Mindfulness and relaxation are some of the benefits that a... FULL ARTICLE…

A person's core strength is increased when doing Pilates. One of the essential principles of Pilates is centering which means focusing to the center of the body which can be found in the area between the lower ribs and pubic bone. In Pilates, doing exercises that focuses on centering will help your body to increase its core strength. Mindfulness and relaxation are some of the benefits that a... FULL ARTICLE…

What the HELL? Geez, desirable much? No wonder we're bitchy! #menopause

What the HELL? Geez, desirable much? No wonder we're bitchy! #menopause

Simple Tips To Lose Weight In Just 10 Days

Simple Tips To Lose Weight In Just 10 Days

Tips To Lose Weight,Loose Weight,Losing Weight,Weight Loss,Healthy Habits,Healthy Tips,Eating Healthy,Healthy Snacks,African Fashion

Simple Tips To Lose Weight In Just 10 Days

Simple Tips To Lose Weight In Just 10 Days

Tips To Lose Weight,Loose Weight,Space Saving,Flat Tummy,Ab Workouts,10 Days,Workout Ideas,Fat Burner,Eating Plans

What Is the 3 Day Military Diet? How Does It Work? Beginners Guide

Discover the Shocking Truth Behind the 3 Day Military Diet Plan

What Is the 3 Day Military Diet? How Does It Work? Beginners Guide

Lose 5 Pounds of Bloat - Jillian Michael's Recipe for Losing 5 Pounds in 7 Days   60 oz of purified water  2 tablespoon's lemon juice  1 tablespoon sugar free cranberry juice  1 dandelion root tea bag

Lose 5 Pounds of Bloat - Jillian Michael's Recipe for Losing 5 Pounds in 7 Days 60 oz of purified water 2 tablespoon's lemon juice 1 tablespoon sugar free cranberry juice 1 dandelion root tea bag

Zucchini Corn Pancakes. by girlversusdough, via Flickr (go easy on the salt. The recipe calls for 2 teaspoons! Should read 1/2 teaspoon - or to taste.) Very good topped with freshly sliced avocado and sour cream with salt & pepper.

zucchini corn pancakes

Zucchini Corn Pancakes. by girlversusdough, via Flickr (go easy on the salt. The recipe calls for 2 teaspoons! Should read 1/2 teaspoon - or to taste.) Very good topped with freshly sliced avocado and sour cream with salt & pepper.

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