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from Fitwirr

Discover the Shocking Truth Behind the 3 Day Military Diet Plan

The shocking truth behind losing 10 pounds in 3 days with the Military diet. Have you ever wondered how it's possible to lose excess weight eating ice cream and hotdogs. Learn why the 3 Day diet is unhealthy and dangerous.

from Cosmopolitan

15 Foods You Should Never Eat. Ever.

FOODS YOU SHOULD NEVER EAT: Cosmopolitan.com rounded up the foods you should seriously never eat, most of which, are processed foods. "We really don't know what the long-term consequences of eating these science projects might be," says Rachel Harvest, a registered dietitian affiliated with Tournesol Wellness in New York. Click through to see how your diet and favorite foods compare to this list, and learn what you should cut out for good. Find more easy health and fitness tips and hacks at…

from CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

Military Diet: Lose Up To Ten Pounds In Three Days The three-day Military Diet is a weight loss menu plan to be followed for three consecutive days. Here are menu plans, exercises, and success stories from those who have achieved their weight-loss goals.

from Thirty Handmade Days

19 Deliciously Healthy Chicken Crockpot Freezer Meals

19 deliciously healthy chicken crockpot freezer meals - get on top of your meal planning! Free printable recipes and grocery list included.

from Pinch of Yum

Creamy Spinach Sweet Potato Noodles with Cashew Sauce

✨Creamy Spinach Sweet Potato Noodles + Cashew Sauce!✨ This recipe is healthy comfort food made with simple ingredients that you probably already have on hand. Vegan, vegetarian, gluten free, everything. | pinchofyum.com