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YouTube | Dance flexibility stretches, Ballet exercises, Dance workout
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youtube.com

Pre-Pointe exercises you can do at home for all ballet students...

Video by
Georgia Canning
on
youtube
·
Turn out range, strength, core control - these are only a few things you need an awareness of to successfully start pointe work! This short video should help...
Caitlin Mostert
Caitlin Mostert

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