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Today we have the usual Day Class at 10am plus an Open Mat from 6pm and Conditioning Class from 7.30pm. Sign up via the app so we Leroy knows numbers for Conditioning. Thanks!! #BJJ #FactoryBJJ #BJJinManchester

Today we have the usual Day Class at 10am plus an Open Mat from 6pm and Conditioning Class from 7.30pm. Sign up via the app so we Leroy knows numbers for Conditioning. Thanks!! #BJJ #FactoryBJJ #BJJinManchester

Tomorrow (Wednesday) we may well run one Conditioning Class at 645pm rather than two. Message Leroy and let him know if you plan on conditioning and if so if you mind jumping in the Factory Fitness class at 645pm. Open Mat will run as listed at 7.15pm post Wrestling. Thanks #BJJ #FactoryBJJ #BJJinManchester

Tomorrow (Wednesday) we may well run one Conditioning Class at 645pm rather than two. Message Leroy and let him know if you plan on conditioning and if so if you mind jumping in the Factory Fitness class at 645pm. Open Mat will run as listed at 7.15pm post Wrestling. Thanks #BJJ #FactoryBJJ #BJJinManchester

People in Asda lost their minds before when they were forced to buy 6p bags as the 5p ones were out of stock. Not this guy! I just whipped out my Scramble Gi bags which did the job and saved me money at the same time. #MoneySavingExpert #SaveTheEarth #BlackBeltTightWad #BJJ

People in Asda lost their minds before when they were forced to buy 6p bags as the 5p ones were out of stock. Not this guy! I just whipped out my Scramble Gi bags which did the job and saved me money at the same time. #MoneySavingExpert #SaveTheEarth #BlackBeltTightWad #BJJ

Great work guys! Your spare change has raised almost 40 to help prevent suicide - thanks everyone! The tin is next to the drinks fridge be sure to throw a few coins in when you can. Papyrus are an amazing charity doing great work across the UK. #BJJ #FactoryBJJ #Papyrus #BJJinManchester

Great work guys! Your spare change has raised almost 40 to help prevent suicide - thanks everyone! The tin is next to the drinks fridge be sure to throw a few coins in when you can. Papyrus are an amazing charity doing great work across the UK. #BJJ #FactoryBJJ #Papyrus #BJJinManchester

Amazing early birthday present from Leroy (@factoryfitnessuk) I love it! Will hang it up in the gym for all to see. Thanks man!! #BJJ #FactoryBJJ #BJJinManchester

Amazing early birthday present from Leroy (@factoryfitnessuk) I love it! Will hang it up in the gym for all to see. Thanks man!! #BJJ #FactoryBJJ #BJJinManchester

If you're looking to work off those mince pies we've got three classes on tomorrow. If you're coming to the Comp Class you need to be signed up on the app or via FactoryBJJ.com by 2pm. Happy Christmas everyone! #BJJ #FactoryBJJ #BJJinManchester

If you're looking to work off those mince pies we've got three classes on tomorrow. If you're coming to the Comp Class you need to be signed up on the app or via FactoryBJJ.com by 2pm. Happy Christmas everyone! #BJJ #FactoryBJJ #BJJinManchester

Last couple of pics from Polaris. The top two are my favourites literally minutes before I went on Travis Newaza had I had some epic battles - firstly in an improvised beer pong type game and then a game of table tennis on a pool table. He won one I won the other. We need a decider soon! Good to see you dude! @travisnewaza #BJJ #FactoryBJJ #Polaris3 #Grappling #NoGi #ScrambleStuff

Last couple of pics from Polaris. The top two are my favourites literally minutes before I went on Travis Newaza had I had some epic battles - firstly in an improvised beer pong type game and then a game of table tennis on a pool table. He won one I won the other. We need a decider soon! Good to see you dude! @travisnewaza #BJJ #FactoryBJJ #Polaris3 #Grappling #NoGi #ScrambleStuff

Today (Friday) we have the following sessions on. All welcome come down to roll drill and get some mat time in! #BJJ #FactoryBJJ #BJJinManchester

Today (Friday) we have the following sessions on. All welcome come down to roll drill and get some mat time in! #BJJ #FactoryBJJ #BJJinManchester

Today (Thursday) we have the following classes on. Come down  for a roll to get some drilling in or ask some questions. All belt levels and clubs welcome! #BJJ #FactoryBJJ #BJJinManchester

Today (Thursday) we have the following classes on. Come down for a roll to get some drilling in or ask some questions. All belt levels and clubs welcome! #BJJ #FactoryBJJ #BJJinManchester

I've finalised the Christmas Timetable and updated the website and app. We have classes on every single day throughout Christmas! All clubs and belt levels welcome as always! #BJJ #BJJinManchester #FactoryBJJ

I've finalised the Christmas Timetable and updated the website and app. We have classes on every single day throughout Christmas! All clubs and belt levels welcome as always! #BJJ #BJJinManchester #FactoryBJJ

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