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Check out "19 - 04 Oct. 2015" by Shinya  Yamamoto on Mixcloud

Check out - 04 Oct. by Shinya Yamamoto on Mixcloud

TeamRickiCline  @TeamRickiCline  Assistant to Ricki Lake; political junkie, music lover, beach enthusiast, dog devotee, yogi, Colorado transplant + eternal southern girl  Los Angeles ·

TeamRickiCline @TeamRickiCline Assistant to Ricki Lake; political junkie, music lover, beach enthusiast, dog devotee, yogi, Colorado transplant + eternal southern girl Los Angeles ·

Which Type Of Meditation Suits You Best? #Infographic #Meditation

Which Type Of Meditation Suits You Best? #Infographic

Meditation can reduce pain, depression, and anxiety, and improve quality of life, and even enhance immune function. Learn more about some of the most popular ways to meditate.

Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better night's rest. Let this meditation help you release the past and anything that's worrying you about the future. Really embrace the fact that your time to sleep is one time of the day when there are no expectations of you. This is your time to let go and be at peace.

Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better night's rest. Let this meditation help you release the past and anything that's worrying you about the future. Really embrace the fact that your time to sleep is one time of the day when there are no expectations of you. This is your time to let go and be at peace.

This story is beloved! Students will enjoy this active re-telling of Michael Rosen and Helen Oxenbury’s fun story. The Sequence below is a great way to end a story unit on Bears!

Yoga Stories – Going on a Bear Hunt

Kids yoga This story is beloved! Students will enjoy this active re-telling of Michael Rosen and Helen Oxenbury’s fun story. The Sequence below is a great way to end a story unit on Bears!

David Bowie 65th Birthday: 1973: Bowie onstage as Ziggy Stardust

David Bowie at 65: a life in pictures

David Bowie as Ziggy Stardust on stage Photo by Sukita Costume by Kansai Yamamoto 1973

Tips for incorporating mindfulness meditation into daily life

Tips for incorporating mindfulness meditation into daily life, or how to labor a child without pain med :)

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