Explore Good Workouts, Morning Workouts, and more!

Let’s discuss fitness today shall we? It is SO HARD for me to justify heading to the gym in the Summer.  We only get a few months of warm weather and sunshine here in Seattle, so I hate spending it indoors.  I’d much rather be spending time out on the boat, or going on walks to... Read More »

At Home Workouts: A Compilation - A Fit Mom's Life

Half way to 30 days. Doubled sumo squats added 5 extra regular squats and I am doing a on plank. 30 day challenge- see what changes

Backonpointe killer booty workout!

Want that beach babe booty come spring? Then try this beach babe booty routine this winter so you can enjoy yourself this spring and summer

Sexy legs workout

I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.

the color run beginner 5k plan

I honestly want to become a runner just so I can do the color run. I've never been a runner in all my life. Even when I was younger and actually in shape I couldn't run to save my life. But I SOOOO want to do the color run!

20 min living room workout - when it's too hot or rainy to leave the house

Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.

Miranda Kerr Butt Workout: Victoria Secret Series. Make my booty smaller!

Cellulite, Schmellulite workout by Tracy Anderson to get those thighs and butt in shape.

This quick and easy workout for achieving toned arms only takes 5 minutes, and can be done at home or even at the office.

I need to come up with a daily routine that consists of things like this.

These are all great moves! But make sure to switch up the combo's every 2 weeks to give your body something fresh for 90 days! Fitness & Health: 90 Day Transformation - No Equipment, At Home Workout

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30 Day Butt and Abs Workout Challenge

butt and abs workout challenge you can do from home. Beginner-friendly workouts with video instruction, a great exercise resource for the home-gym.

Lower Ab Attack

Lower Ab Attack from Back on Pointe Want to tone up those hard-to-reach lower abdominals? Here's a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

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