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Which tea for which ailment. I don't really like tea but I like this

from MODwedding

Find The Best Diet Plan For Your Wedding

Featured Image: Martha Stewart Are you looking for the best diet plan to get you in the best shape of your life? We’ve gathered some healthy wedding diet ideas to get you in tip-top shape in no time! From natural detoxification drink ideas to smoothie recipes to diet plans, it’s all right here. Just choose the […]


The 20 Best Foods to Eat for Breakfast

These staples and mix-ins will give you all the energy and nutrients you need in the morning. |

from Cosmopolitan

How to Become a Runner Even if You Think You Hate Running

HOW TO START RUNNING: This beginners guide to running is perfect for people who want the benefits of running — strong muscles, a healthy bone density, a superior workout, and much more — but don't know where to start. Use this easy workout and plan from running coach Elizabeth Corkum to achieve your running goals. Click through for more running tips from Corkum, warm up ideas, and the cool down stretches you need. You'll have a runner's body and bragging rights in weeks!

from Good Housekeeping

The 2016 Woman's Guide to Great Skin

The 2016 Woman's Guide to Great Skin ~~ This is awesome. My Mom started me on pretty much the same routine when I was about 11-yrs-old. I'm now 66 years old, and people often compliment me on my skin. I tell them I owe it all to my wonderful Mom, whose own skin was like porcelain until she passed away. ~~

from POPSUGAR Fitness


If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

from Babble

10 Beauty Benefits of Coconut Oil

Coconut oil is everywhere right now. You don’t know whether to eat it, drink it, or bathe in it. Try these great beauty uses for coconut oil tonight, from skincare to haircare to DIY beauty products.

from Hello Glow

The Health Benefits of Tea

Health Benefits of Tea - This website is worthy of a visit!


Spell Your Name Now Workout

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!