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BootyFull Circuit – Lower Body and Glutes Workout !

A great 20-30 minute workout. If you're a new Spartan or thinking about doing a Spartan Race, this is the workout to start your journey to the finish line.

from Etsy

Cleaning Checklists – Editable, Daily, Weekly, Monthly, Seasonal Cleaning To-Do List, Home Management, 7 Pages // Household PDF Printables

Healthy Habits & Wellness Kit – Editable, Health and Fitness Goal Planner, Food Diary, Diet and Exercise Journal // Household PDF Printables

This morning, I am planning to complete the following workout, which is the same workout I’m going to teach to my TRX class:

#choosetobefit Discover The Cellulite Loss Product They Did Not Tell You About! Read my detailed review

from Greatist

22 Kettlebell Exercise: Kettlebell Workouts For Women

22 Kettle Bell Exercises. These will make you sore in all the right places.