O Outono chega ainda disfarçado de verão. Não invalida que possamos alterar a ementa no que a saladas respeita. Estas, apesar de mornas, fazem uma boa transição entre a estação mais quente e a da queda da folha.
....oatmeal with unsweetened coconut milk, walnuts, almonds, figs and goji berries in the morning....breakfast being my heaviest meal because it gives energy for the rest of my day...Lunch and dinner are usually mostly vegetables and a protein like salmon. I’ll usually have a beet, carrot and apple juice at some point, too.
Grilled Chicken Souvlaki Salad with Creamy Feta and Dill Dressing
Chicken Souvlaki Salad Ingredients 2 cups chicken souvlaki, warm 6 cups lettuce, sliced 2 large tomatoes, diced 1 large cucumber, diced 1/4 cup red onion, diced 1/4 cup kalamata olives, pitted and coarsely chopped 1/4 cup feta, crumbled 1/2 cup tzatziki sauce Directions Assemble the salad and enjoy!
Italian Pesto Pasta Salad:Turn a box of elbow macaroni and a can of cannellini beans into a gorgeous pasta salad. Purchased pesto gives it a cheerful emerald color while toasty pine nuts add delightful crunch.