Raw Berry Chia Pudding Pie - This luscious berry pie is easy to make and packed with fiber, antioxidants and protein. Chia seeds absorb up to 10 times their weight in liquid, making thickening a breeze and dairy free pudding an easy summer treat.
Pistachio Chia Pudding - only 3 ingredients!! 2 cups of milk (I chose cashew milk), 1 box of pistachio pudding mix, 1/4 cup of chia seeds. Follow pudding directions on box, stir in chia seeds, put in fridge to set. Simple and so delicious!
Big Diabetes Free - Whats better than a peanut butter cup? A peanut butter cup amped with extra protein! Make these delicious protein peanut butter cups with just a few ingredients! - Doctors reverse type 2 diabetes in three weeks