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HOW TO DO A STEAK DAY If you ever get to 2 pounds over your LIW (Last Injection Day Weight), It is important that you do a steak day THAT DAY. Do not wait! *If you wait, the weight won’t just drop …

Congratulations on making it through the HCG protocol and phase HCG can be really challenging, and it takes focus, discipline, personal growth, and a serious intent to get this far.

::: visit TheWeighWeWere.com :::   Click to read real life weight loss stories from around the web!

I've Never Felt Better

::: visit TheWeighWeWere.com ::: Click to read real life weight loss stories from around the web!

Pin now! You may need this later if you hit a stall... There are two main stall breaker days (an apple day and a mini-steak day) read about both of them on this amazing site!

HCG Diet Plateau Breakers

Pin now! You may need this later if you hit a stall. There are two main stall breaker days (an apple day and a mini-steak day) read about both of them on this amazing site!

Despite the long journey ahead, Jade realized her weight & health were a risk to her dreams of motherhood. Hear how she kept herself focused and motivated through dropping over 90 pounds. http://scale.fm/147pn

Despite the long journey ahead, Jade realized her weight & health were a risk to her dreams of motherhood. Hear how she kept herself focused and motivated through dropping over 90 pounds.

hcg phase 3 dessert recipes apple crepes

Crepes Stuffed with Apple

Crepes Stuffed with Apple Recipe. For some reasons, I always cook a bit too much than we can eat at once, especially when it comes to crêpes. So there are some times when I am wondering what to do with all those extra crêpes left.

Do you wanna transform your body? Check the link on my profile and get the FREE Report of 3 Week Diet. Still want to skip your workout?!? On the pic to the left I was trying out my sister in laws pants as a joke. I had already dropped 30+ pounds and I remember telling her and my husband as they snapped the pic, "Just you wait! I'm going to fit into this outfit soon!" My sister in law allowed me keep the outfit for motivation.

3 Week Diet Plan, Free report and my own testimonial.

THIS WOMAN WHO HATED EXERCISE LOST 70 POUNDS AND NOW RUNS MARATHONS- To keep herself on track, Kristin Lockridge set a series of small goals and wrote them down in a notebook.

15 Stories of Women Who Lost Weight Without Fad Dieting

This Woman Who Hated Exercise Lost 70 Pounds In 10 Months and Now Runs Marathons - Kristin Lockridge Weight Loss Success Story

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