cup vanilla almond milk (I made my own – recipe here) 1 large seedless orange, peel removed (if not using seedless, remove seeds) *you could also use 2-3 satsumas or seedless mandarins too 1 cup green grapes 1 large ripe banana 2 cups green kale 1/2 cup coconut water ice cubes (or regular ice cubes) *coconut water is rich in electrolytes like potassium
The kale in my garden inspired this post. Yes, we can grow kale in Trinidad. Kick off the day with a cheerful, vibrant, nutrient rich Sunny Sweet Spring Green Smoothie. This sweet green blend is filled with fresh citrus, mellow almond milk, sweet juicy champagne mangoes, peaches, creamy banana and a nice handful of leafy green kale. The taste is sweet, sunny and smooth. This smoothie is rich in vitamins, A, C and E. Folate, calcium, fibre. good source of electrolytes like potassium.