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10 Tips to Succeed at Healthy Eating, Low-Carb, LCHF, Gluten Free, Paleo, Keto, Atkins, Diet Advice, Lifestyle Change, Eating Habits.

10 Tips To Succeed At Healthy Eating

How to reframe fear and move to love. A Buddhist technique to handle fear with care.

The fear is that we will not be accepted for how we are. Christine should have thrown the mask into the water.

that girl is still a part of you... find it.

"I often miss this little girl. Whose dreams had no barriers, who believed in a world where anything is possible. with a heart that was full and unbroken." What would it take to bring her back, lose the barriers and lose the broken?