Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! http://www.spotebi.com/yoga-sequences/bedtime-soothing-flow/
Como Shambhala; Ubud, Bali - The dishes at Glow restaurant combine bright flavors, crunchy textures and Balinese ingredients in preparations like king prawns with green mango, crispy garlic and shallot, or almond and chile pad Thai with coconut noodles.
Incense burner - elegant and oh so pretty | https://flipboard.com/section/top-10-best-incense-holder-burners-reviews-2014-__ZmxpcGJvYXJkL2N1cmF0b3IlMkZtYWdhemluZSUyRlpJc1BpcE9oUmdpRzNNZzljZXFZZFElM0FtJTNBMTc5MTY1ODg1
The psoas (sō-ŏz) muscle is approximately 16 inches long. It begins at both sides of the 12th thoracic vertebrae of the back, and stretches all the way down to each of the legs, where it makes a final connection with the lesser trochanter. Also referred to as the "tenderloin," the psoas muscle is very thick and strong, and it is also the largest muscle found in the body.