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The Workouts That Help You See Weight-Loss Results Faster

The Best Workouts For Weight Loss - Are you maximizing your calorie-burning time when you work out? Make those minutes count with these workouts for weight loss. Read on to learn just why these workouts are great for losing those pounds, as well as routines for each type of workout.

Jen Rulon is a performance based USA Triathlon Level I Coach, with a Masters in Exercise Science, specializing in Strength Training for Triathletes.