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Make sure you warm up before you stretch! #LimassolRunningClub #Cyprus #InjuryFree

Make sure you warm up before you stretch! #LimassolRunningClub #Cyprus #InjuryFree

Hamstring stretch after a fantastic skate lesson with the Limassol Skate School.

Hamstring stretch after a fantastic skate lesson with the Limassol Skate School.

...And #Stretch. To be a  #HealthyAthlete always make time for a stretch.  #KeepingInjuryFree #Limassol #HappyMuscles

...And #Stretch. To be a #HealthyAthlete always make time for a stretch. #KeepingInjuryFree #Limassol #HappyMuscles

Limassol Running Club meet every Tuesday and Thursday at Dasoudi beach. You can find them at www.limassolrunningclub.com

Limassol Running Club meet every Tuesday and Thursday at Dasoudi beach. You can find them at www.limassolrunningclub.com

The classic Gastrocnemius stretch led by #Limassol Sports Massage. Keep your back leg straight and the front  knee over your foot folks!

The classic Gastrocnemius stretch led by #Limassol Sports Massage. Keep your back leg straight and the front knee over your foot folks!

Here we are doing Soleus stretches after our recovery run in #Limassol. The stretches are led by Limassol #Sports Massage.

Here we are doing Soleus stretches after our recovery run in #Limassol. The stretches are led by Limassol #Sports Massage.

Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit

Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit

Quantum Metta, School of Massage. Holistic Massage, Sports Massage, Aromatherapy, Traditional Thai Yoga Massage and Indian Head Massage. Courses run in Central London.

Quantum Metta, School of Massage. Holistic Massage, Sports Massage, Aromatherapy, Traditional Thai Yoga Massage and Indian Head Massage. Courses run in Central London.

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