Explore The Year, Triathlon and more!

RunnersWeb   Triathlon: Challenge Roth voted 'Best Race of the Year 2013'

RunnersWeb Triathlon: Challenge Roth voted 'Best Race of the Year

. CHECK OUT OUR 12 WEEK 100 MILE BEGINNER TRAINING PLAN: http://thecyclingbug.co.uk/health-and-fitness/training-plans/b/weblog/archive/2015/03/31/100-mile-beginner-training-plan.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad To get the most out of this cycling training plan, remember to warm-up & cool down correctly and follow the correct nutritional advice. #beginner #training plan #thecyclingbug #cycling #bike #fitness

Bad Beginning of a (Nice) Adventure – about Physical Education in Polish schools several years ago (and hopefully not now)

What Happens to Your Body During a Run?

What Happens to Your Body During a Run?

According to Running USA’s latest State of the Sport Report, there were million finishers in domestic races in and that number is only expected to continue its upward trend. It’s no wonder when you consider the growing body of medical research …

Marathons worth travelling for – running for Anthony Nolan worldwide #infographic #Marathons #Health

Marathons Worth Travelling for #infographic

Our infographic delves into the possibilities of running for Anthony Nolan worldwide – namely, marathons worth travelling for, across the face of the globe.

You know the half marathon is my sweet spot right? Just enough time to warm up my legs, not so long my brain can interfere! Over the years I’ve dropped my time, but a new PR is on my goal list and so

How to Take 10 Minutes Off Your Half Marathon Time (Run to the Finish)

How to take 10 minutes off your half mrathon time (I just need to cut 6 minutes off to break sub

Are you thinking about training for a half marathon? Are you an avid runner? Well, we've got the perfect infographic for you. Schedules, tips and facts.

Are you thinking about training for a half marathon? Are you an avid runner? Well, we've got the perfect infographic for you. Schedules, tips and facts -- Always ask your health care provider for professional advice -- Stay Healthy :)

STU MITTLEMAN is a world record-setting endurance athlete, sought-after fitness coach, corporate spokesperson, and motivational speaker.    With degrees in Sociology, Sports Psychology, and Exercise Physiology, Stu initially settled in to a career in higher education, teaching college in and about the New York Metropolitan area (Queens College, Baruch College, and William Paterson College).    In 1982, after a successful 5-Year carrier as a college Instructor Stu and winning the US National…

STU MITTLEMAN is a world record-setting endurance athlete, sought-after fitness coach, corporate spokesperson, and motivational speaker. With degrees in Sociology, Sports Psychology, and Exercise Physiology, Stu initially settled in to a career in higher education, teaching college in and about the New York Metropolitan area (Queens College, Baruch College, and William Paterson College). In 1982, after a successful 5-Year carrier as a college Instructor Stu and winning the US National…

Remove the word "someday" in your vocabulary to "today", and see how your world starts to change.

This isn't your practice life! Remove the word "someday" in your vocabulary to "today", and see how your world starts to change.

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