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Zoek naar alternatieven zoals je voedingspatroon veranderen om gezondheidsklachten tegen te gaan. Het kan, echt waar !!!

#Turmeric is one of the most powerful #herbs that used extensively in different cuisines and also used widely to make medicine. It has powerful anti-inflammatory effects and is a very strong antioxidant. Here we provide you some of the ways turmeric may benefit your body. Have a Look!

from Extraordinary & Dynamic Lifestyles

Health – Water

Water Drink water!!! Our bodies are 70% to 75% water we lose a 1/2 oz per our body weight in oz everyday we need to put that back into our bodies everyday just to maintain our health to make a difference drink a gallon a day detox cleanse flush out toxins healthy kidneys use lemon in water


25 Most Effective Ways To Boost Your Metabolism

Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways.

from I Quit Sugar

What your skin can tell you in 5 seconds flat

There are lots of interesting things you can tell about your health just by taking a glance at your skin. Check out our list of skin conditions and what nutritional signs they’re giving you below.

from Optiderma

Psoriasis Diet: What to Eat & Not to Eat with Psoriasis?

Best Remedies & Foods for Psoriasis. Learn more about which foods to eat and avoid when you have psoriasis:


39 Surprising Benefits Of Ginger (Adrak) For Skin And Health

Do you love your cup of ginger tea? If yes, then here is good news for you! The humble herb offers many health benefits.

The kidneys perform a wide range of vital functions in the healthy body, such as: Removing wastes and water from the blood, Regulating water fluid levels, Balancing chemicals in your body, Releasing hormones, Helping control blood pressure, Helping to produce red blood cells, Producing vitamin D, which keeps the bones strong and healthy.

Are you pinning for pineapple? It is so sweet yet anti-inflammatory which is rare! Not only does it taste good with its vibrant tropical flavour, but it will also take good care of you by providing some immense health benefits to your body.

from Cherokee Billie Spiritual Advisor

Improve Eyesight By Doing Simple Eye Exercises

Improve Eyesight By Doing Simple Eye Exercises. Read more