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Making One Simple Change at a Time

Making One Simple Change at a Time

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love.  Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

Did you know up to 80% of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's #raspberries, a nutritious, versatile and delicious #berry.

Did you know up to 80% of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's #raspberries, a nutritious, versatile and delicious #berry.