After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)
We have a simple guide to reading a nutrition label because, well, there's a lot goin' on there!
9 Chia Seeds Benefits + Side Effects: Perfect addition to any detox smoothie and more! I've been on the chia seed kick for 8 years, way before it became a "fad" diet. But heck our ancestors have been doing it for thousands of years!
Here Are 40 Superfood Infographics to Help You Make the Best Choices Possible ...
Putting a Tums pill on a painful mouth ulcer (canker sore) will cause it to go away in a matter of hours. -- if this is true it will change my life!
Oat straw rich in vitamins A, C, E, K, & B-complex & minerals such as iron, calcium, magnesium, silica, & zinc. Highly beneficial for the nervous system & an effective remedy for anxiety, depression, stress, & insomnia. Aids in cognitive abilities, sharpen memory, focus & concentration as well as help reduce brain fog. Its diuretic properties help reduce inflammation, UTIs, & edema. Used topically by adding to bath water or as an ingredient to a salve to help soothe skin ailments such as…
8 Surprising Facts About Fruits and Veggies Infographic - When you venture out to the farmers market, you get more than just delicious, fresh foods. You also get health-boosting, disease-fighting nutrients and perfect appetite-satisfying weight-loss-indu