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The ugly truth of fast food!    O....M...G!!  Sorry but this one isn`t a "fun" fact - its scary and gross!!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

We have a simple guide to reading a nutrition label because, well, there's a lot goin' on there!

We have a simple guide to reading a nutrition label because, well, there's a lot goin' on there!

Health Benefits of Cold Showers | Healthy Lifestyle healthy food, healthy lifestyle #healthy

Benefits of Cold Showers

Some friendly tips on how to improve your health! Take a cold shower. - I hate hot showers

9 Chia Seed Benefits + Side Effects - Dr. Axe http://www.draxe.com #health #holistic #benefits

9 Chia Seeds Benefits, Chia Side Effects + Chia Seeds Recipes

9 Chia Seeds Benefits + Side Effects: Perfect addition to any detox smoothie and more! I've been on the chia seed kick for 8 years, way before it became a "fad" diet. But heck our ancestors have been doing it for thousands of years!

2. Your #Basic Guide to #Green Veggies - Here Are 40 #Superfood… #Benefits

Here Are 40 Superfood Infographics to Help You Make the Best Choices Possible ...

My life is changed forever if this works

Putting a Tums pill on a painful mouth ulcer (canker sore) will cause it to go away in a matter of hours. -- if this is true it will change my life!

Oat straw rich in vitamins A, C, E, K, & B-complex & minerals such as iron, calcium, magnesium, silica, & zinc. Highly beneficial for the nervous system & an effective remedy for anxiety, depression, stress, & insomnia. Aids in cognitive abilities, sharpen memory, focus & concentration as well as help reduce brain fog. Its diuretic properties help reduce inflammation, UTIs, & edema. Used topically by adding to bath water or as an ingredient to a salve to help soothe skin ailments such as…

Oat straw rich in vitamins A, C, E, K, & B-complex & minerals such as iron, calcium, magnesium, silica, & zinc. Highly beneficial for the nervous system & an effective remedy for anxiety, depression, stress, & insomnia. Aids in cognitive abilities, sharpen memory, focus & concentration as well as help reduce brain fog. Its diuretic properties help reduce inflammation, UTIs, & edema. Used topically by adding to bath water or as an ingredient to a salve to help soothe skin ailments such as…

A-Tale-of-Two-Meals-v3 by maude

A-Tale-of-Two-Meals-v3 by maude

Enjoy this list of 50 Clean Eating Snacks to boost your weight loss journey! #cleaneating #snacks #weightloss

50 Clean Eating Snacks

Smart Health Talk Pick: Organic Label Language 101. Nice reference for some of those terms that are still confusing people.

Organic Label Language 101

Smart Health Talk Pick: Organic Label Language Nice reference for some of those terms that are still confusing health solutions tips eating guide food

Different types of protein. Good to know

Which is the best Protein Powder for you

Which is the best Protein Powder for you? HA I've been eating organic hemp protein powder for a while! seriously go buy Manitoba Harvest Hemp protein powder.

Benefits of Chia- Wow! -I put it a few spoon fuls in  my smoothie every day. Blend and drink in about 10 minutes or more, because the Chia seeds will thicken the drink

Benefits of Chia

Top-Rated Recipes with nutritional data and Weight Watchers points!! #cleaneating #snacks | Food and Eat

50 Clean Eating Snacks

Top-Rated Recipes with nutritional data and Weight Watchers points!Top-Rated Recipes with nutritional data and Weight Watchers points!

8 Surprising Facts About Fruits And Veggies Infographic

10 Proven Health Benefits of Broccoli You Need to Know

8 Surprising Facts About Fruits and Veggies Infographic - When you venture out to the farmers market, you get more than just delicious, fresh foods. You also get health-boosting, disease-fighting nutrients and perfect appetite-satisfying weight-loss-indu

...chockolad : in need for Mg - it´s stress or depression,dopamin lift with only 50g/day.Natural source of energy for the brain is in fructosa - darker the grapes , apricots , peaches,ets.Dryed even better...we all have had our tastes in lines for decades...:)

5 of the Best Brain Foods. chocolate is a brain food that is GOOD for the brain. ok, well, time to start eating more. good excuse to eat lots of chocolate!

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