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Mediterranean Pantry Salad | This affordable dish is perfect as a side for any dinner or lunch, pairs well with grilled meats, or it packs up easily for a picnic! Budget-friendly, it uses ingredients you already have in the fridge or pantry. Combine canned tuna, chickpeas, sun-dried tomatoes, and cucumber and toss with a simple dressing with Kikkoman® Rice Vinegar and Dijon mustard. Protein-packed and healthy, it’s keto-friendly, too! Visit KikkomanUSA.com for more salad ideas! #Kikkoman Healthy Meal Prep, Healthy Salads, Delicious Salads, Healthy Lunch, Healthy Cooking, Healthy Eating, Cooking Recipes, Healthy Food, Mediterranean Diet Recipes Dinners
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Mediterranean Pantry Salad

kikkomanusa
Kikkoman USA
13k followers
Ingredients
Ingredients
For Chickpea Salad 1 ½ cups chickpeas, drained and dried ½ large red onion, chopped 1 cup English cucumber, cubed ¼ cup feta cheese, crumbled ½ cup parsley,chopped and stems removed 1 can tuna, drained 5 sun-dried tomatoes, whole or chopped For Citrus Vinaigrette ¼ cup extra virgin olive oil 2 teaspoons lemon or lime juice 1 tablespoon Kikkoman® Rice Vinegar 1 teaspoon Dijon mustard ¼ teaspoon sea salt ¼ teaspoon ground black pepper

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