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Mediterranean Pantry Salad | This affordable dish is perfect as a side for any dinner or lunch, pairs well with grilled meats, or it packs up easily for a picnic! Budget-friendly, it uses ingredients you already have in the fridge or pantry. Combine canned tuna, chickpeas, sun-dried tomatoes, and cucumber and toss with a simple dressing with Kikkoman® Rice Vinegar and Dijon mustard. Protein-packed and healthy, it’s keto-friendly, too! Visit KikkomanUSA.com for more salad ideas! #Kikkoman Healthy Meal Prep, Healthy Salads, Delicious Salads, Healthy Lunch, Healthy Cooking, Healthy Eating, Cooking Recipes, Healthy Food, Mediterranean Diet Recipes Dinners
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Recipe from
kikkomanusa.com

Mediterranean Pantry Salad

kikkomanusa
Kikkoman USA
13k followers
Healthy Meal Prep
Healthy Salads
Delicious Salads
Healthy Lunch
Healthy Cooking
Healthy Eating
Cooking Recipes
Healthy Food
Mediterranean Diet Recipes Dinners
Ingredients
Ingredients
For Chickpea Salad 1 ½ cups chickpeas, drained and dried ½ large red onion, chopped 1 cup English cucumber, cubed ¼ cup feta cheese, crumbled ½ cup parsley,chopped and stems removed 1 can tuna, drained 5 sun-dried tomatoes, whole or chopped For Citrus Vinaigrette ¼ cup extra virgin olive oil 2 teaspoons lemon or lime juice 1 tablespoon Kikkoman® Rice Vinegar 1 teaspoon Dijon mustard ¼ teaspoon sea salt ¼ teaspoon ground black pepper
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