Save the women! I hate it when people say that they lost the fight against breast cancer because they had to remove their breast. They didn't lose because they lost their breasts to breast cancer because you are more than a pair of breasts! You have a soul, mind and body, even though you lost a part or parts of your body.
This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!