Explore Good Enough, The Cure and more!

Love this article!

Love this article!

"i got two questions for you: what's your magic, what's your problem? i guarantee you, rat can sort you out."

"i got two questions for you: what's your magic, what's your problem? i guarantee you, rat can sort you out."

Exercise and aging: Can you walk away from Father Time? - Harvard Health

Exercise and aging: Can you walk away from Father Time

In 3 weeks, you will not only lose some weight, but you will also significantly improve your overall body health.

In 3 weeks, you will not only lose some weight, but you will also significantly improve your overall body health.

Or just different. Guess I was a dumbass. Y didn't I listen to everyone.

Or just different. Guess I was a dumbass. Y didn't I listen to everyone.

DSCN0373

DSCN0373

This is my cure to unrealistic new-year diet resolutions. Sometimes, being delusional feels good, really...

#Delusional

The cure for not being good enough [article].

The cure for not being good enough [article].

How Bad Sleep Sabotages Your Fitness Goals http://ift.tt/2u8B6WZ  You seem to be doing everything right  eating nutrient-dense meals making time for workouts taking rest days that help your muscles recover de-stressing when you can  and still you may feel like something just isnt clicking or your progress has stalled.  For many people the answer might not be whats on the plate or the weight rack  it could be a sleep quality issue instead.  Bad sleep does more than turn you into a caffeine…

How Bad Sleep Sabotages Your Fitness Goals

The Cure For Not Being Good Enough (what makes you beautiful?) thegreatfitness experiment

The Cure For Not Being Good Enough (what makes you beautiful?) thegreatfitness experiment

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